Sunday, Jan. 27 - Saturday, Feb. 2
So we do not lose heart. Though our outer self is wasting away, our inner self is being renewed day by day. For this light momentary affliction is achieving for us an eternal weight of glory that far outweighs it all. 2 Corinthians 4:16-17
Questions? Interested in being part of a focus group to choose next year’s theme?
Contact Joe Cirelli, Assistant Dean of Student Life.
Schedule
SUNDAY
God’s Shalom & Our Emotional Well-Being
6:30 p.m. - Harbison Chapel
Dr. Dean Weaver
As we prepare to enter this week of events dedicated to mental health and wellness, we take time be remember our identity as God’s children and of His as our gracious Heavenly Father who cares deeply for our well-being.
MONDAY
The Role of Language/ Mental Health ABC“s
4 p.m. — STU Great Room
GCC Counseling Center
What language should I use to talk about mental health? Come hear about how to talk about mental health in an appropriate way that is helpful to those struggling.
Student Panel on Mental Health Experience
8 p.m. — HAL Sticht
Real Students & Stigma
Current GCC students share their own experiences with mental health. Come for support, encouragement, wisdom, and perspectives.
TUESDAY
Mental Health in Scripture
9:25 a.m. - Harbison Chapel
GCC RD Taylor Hunker
How do we approach God in our sufferings and with our human emotions? Do we leave our feelings behind? How can we be honest with the Lord and honor Him? Hear about how Scripture approaches mental health.
God’s Provision in My Suffering
4 p.m. - STU Great Room
Rev. Dr. Kevin Gourley, Memorial Park Church
Is God truly near in my most desperate time of need? Come and hear the testimony of Rev. Dr. Kevin Gourley of Memorial Park EPC as he shares his battles with depression and the ways he has seen God’s mercy and provision in the most trying of times.
Pushing Through the Surface & Offering Support
***Chapel Credit Offered***
8 p.m. - Crawford Auditorium
Rev. Dr. Kevin Gourley & Rev. Betsy Rumer, Memorial Park Church
Although we are called to love and support one another, that calling can be a tremendous challenge. How do we truly care for one another in a way that is truly life-giving and affirming to others while also avoiding compassion fatigue on our part?
WEDNESDAY
Paint & Praise (RESCHEDULED DUE TO WEATHER)
6 p.m. - STU Great Room
Dr. Houk & Peer Mentors
Come as you are! No experience or supplies needed to join the Counseling Center’s Peer Mentor Group in practicing wellness through the art of water color painting and worship! Truly, a one-of-akind experience!
Pro-Active Coping Practices (RESCHEDULED DUE TO WEATHER)
8 p.m. - HAL Sticht
Elaine Timko, LPC
When we experience distress in life we fall into coping strategies. Sometimes our strategies are helpful and lead to good for ourselves and others. Sometimes our strategies bring harm to ourselves or others. This session will explore pro-active strategies and increase awareness of what strategies may not be as helpful as they seem.
THURSDAY
Perfectionism & Mental Health (RESCHEDULED DUE TO WEATHER)
9:25 a.m. - Harbison Chapel
Rev. Matt Harmon, Christ Presbyterian Church
As Christians, how do we understand Christ’s imputed righteousness to us? What should sanctification look like in my life, and how do I deal with perfectionism? Rev. Harmon will discuss practical aspects of how we are to work and rest.
Identifying & Understanding Warning Signs (RESCHEDULED DUE TO WEATHER)
4 p.m. - STU Great Room
Pastor Bomgardner
We know that life is full of stress and conflict—especially today. And, very many times we don’t respond the way we ought. Join us as we talk about how to know the signs of struggle and stress and the Scripture’s solution for our troubled souls.
Faith, Family, Therapy, and Medicine (RESCHEDULED DUE TO WEATHER)
8 p.m. —HAL Sticht
Pastors Bomgardner and Gourley, Elaine Timko, & Elizabeth Messer
Issues related to our mental health and wellness are varied in scope and perspective. Our guest panelists will share their experiences and wisdom on some key topics relating to faith, family, grief, therapy, and medication.
FRIDAY
Mental Wellness Activities
All day - STU Great Room
Campus Prayer for Mental Health & Wellness for our Campus
4 p.m. - STU Great Room
SATURDAY
“Renewal of the Mind” for Women
Sarah Mittelman, LPC
8:30 a.m. to 5 p.m.
Women students, email mittelmanAC1@gcc.edu by Feb. 1 to secure your spot (for $7) in a women’s retreat with Sarah Mittelman, LPC! We will cover a range of topics from the anatomy of the brain to how we can actively put on the mind of Christ.